Channing Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/20 |
12,065m |
20:00.0 |
1:39.4 |
BikeErg |
|
View workout
|
06/04/20 |
5,122m |
10:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
06/03/20 |
21,289m |
54:46.8 |
2:34.3 |
BikeErg |
|
View workout
|
06/03/20 |
40,000m |
1:15:03.8 |
1:52.5 |
BikeErg |
|
View workout
|
06/02/20 |
5,041m |
10:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
06/02/20 |
10,000m |
16:56.3 |
1:41.6 |
BikeErg |
|
View workout
|
06/02/20 |
5,021m |
10:00.0 |
1:59.4 |
BikeErg |
|
View workout
|
06/02/20 |
20,000m |
34:32.6 |
1:43.6 |
BikeErg |
|
View workout
|
06/02/20 |
5,250m |
10:00.0 |
1:54.2 |
BikeErg |
|
View workout
|
06/01/20 |
40,000m |
1:14:58.0 |
1:52.4 |
BikeErg |
|
View workout
|
05/30/20 |
40,000m |
1:17:17.3 |
1:55.9 |
BikeErg |
|
View workout
|
05/29/20 |
17,864m |
30:00.0 |
1:40.7 |
BikeErg |
|
View workout
|
05/29/20 |
4,212m |
8:00.0 |
1:53.9 |
BikeErg |
|
View workout
|
05/29/20 |
20,000m |
38:11.3 |
1:54.5 |
BikeErg |
|
View workout
|
05/28/20 |
40,000m |
1:16:58.1 |
1:55.4 |
BikeErg |
|
View workout
|
05/27/20 |
30,000m |
57:05.2 |
1:54.1 |
BikeErg |
|
View workout
|
05/26/20 |
34,928m |
1:05:00.0 |
1:51.6 |
BikeErg |
|
View workout
|
05/25/20 |
45,000m |
1:25:51.8 |
1:54.4 |
BikeErg |
|
View workout
|
05/24/20 |
16,526m |
30:00.0 |
1:48.9 |
BikeErg |
|
View workout
|
05/23/20 |
42,232m |
1:20:00.0 |
1:53.6 |
BikeErg |
|
View workout
|