Christopher Halliday

Log

Date Distance Time Pace Comments Action
10/18/22 503m 1:58.4 1:57.6 View workout
10/18/22 504m 1:57.5 1:56.5 View workout
10/16/22 1,000m 3:54.8 1:57.4 View workout
10/16/22 1,040m 4:01.4 1:56.0 View workout
10/13/22 500m 1:59.3 1:59.3 View workout
10/13/22 1,296m 5:00.0 1:55.7 View workout
10/13/22 1,344m 5:00.0 1:51.6 View workout
10/13/22 500m 1:49.2 1:49.2 View workout
10/09/22 463m 1:40.1 1:48.0 View workout
10/09/22 1,858m 7:31.8 2:01.5 View workout
10/08/22 3,170m 11:57.2 1:53.1 View workout
10/06/22 2,000m 8:08.7 2:02.1 View workout
10/02/22 273m 1:00.0 1:49.8 View workout
10/02/22 515m 2:00.0 1:56.5 View workout
10/02/22 515m 2:01.8 1:58.2 View workout
10/02/22 1,301m 5:01.2 1:55.7 View workout
09/29/22 4,068m 16:00.0 1:57.9 View workout
09/27/22 558m 2:04.4 1:51.4 View workout
09/27/22 2,442m 10:00.0 2:02.8 View workout
09/25/22 3,135m 11:44.2 1:52.3

20,30,40,50,40,30,20kcal; 1minrest int

View workout