Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/24 |
1,010m |
5:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,231m |
24:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
641m |
3:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,733m |
9:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
03/20/24 |
12,000m |
25:57.0 |
2:09.7 |
BikeErg |
|
View workout
|
03/20/24 |
8,000m |
16:36.0 |
2:04.5 |
BikeErg |
|
View workout
|
03/19/24 |
1,036m |
5:01.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
636m |
3:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,181m |
10:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
12,000m |
25:45.0 |
2:08.7 |
BikeErg |
|
View workout
|
03/19/24 |
3,171m |
14:30.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/19/24 |
8,000m |
16:37.0 |
2:04.6 |
BikeErg |
|
View workout
|
03/18/24 |
1,018m |
5:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,000m |
13:50.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/18/24 |
637m |
3:01.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/18/24 |
762m |
4:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
03/18/24 |
12,000m |
24:49.0 |
2:04.0 |
BikeErg |
|
View workout
|
03/18/24 |
8,000m |
16:30.0 |
2:03.7 |
BikeErg |
|
View workout
|
03/17/24 |
1,026m |
5:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/17/24 |
630m |
3:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|