Piet Zweedijk

Log

Date Workout Score Ave Comments Action
01/06/25 6x500m/1:00r 14:17.1 2:22.8 View workout
01/06/25 5x1000m/2:00r 24:26.1 2:26.6 View workout
01/06/25 500m 2:24.1 2:24.1 View workout
01/06/25 26:51.7 12,000m 2:14.3 View workout
01/06/25 20:10.6 9,000m 2:14.5 View workout
01/06/25 19:34.8 9,000m 2:10.5 View workout
01/05/25 6x500m/1:00r 14:12.4 2:22.0 View workout
01/05/25 5x1000m/2:00r 23:51.2 2:23.1 View workout
01/05/25 500m 2:21.9 2:21.9 View workout
01/05/25 2:27.1 500m 2:27.1

No connection possible between Ergdata and the machine

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01/05/25 26:28.7 12,000m 2:12.3

12K (64) incl. CD

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01/05/25 19:55.3 9,000m 2:12.8 View workout
01/05/25 19:23.2 9,000m 2:09.2 View workout
01/04/25 500m 2:32.5 2:32.5 View workout
01/04/25 6x500m/1:00r 13:57.2 2:19.5 View workout
01/04/25 5x1000m/2:00r 23:50.5 2:23.0 View workout
01/04/25 500m 2:22.9 2:22.9 View workout
01/04/25 26:39.8 12,000m 2:13.3

12K (64) incl. CD

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01/04/25 19:22.7 9,000m 2:09.1 View workout
01/04/25 19:16.4 9,000m 2:08.4

Nieuw schema: F9-R0,5-R5*1/R2-F9-R6*0,5/R1-R0,5-F12

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01/03/25 5x1000m/2:00r 23:56.3 2:23.6 View workout
01/03/25 3000m 14:29.8 2:24.9 View workout
01/03/25 500m 2:24.7 2:24.7 View workout
01/03/25 2:27.2 500m 2:27.2 View workout
01/03/25 26:49.5 12,000m 2:14.1

INCL..CD

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