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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
01/26/24 25,000m 55:32.0 2:13.2 View workout
01/26/24 3,000m 14:16.2 2:22.7 View workout
01/26/24 9,000m 19:10.0 2:07.7 View workout
01/25/24 2,608m 13:09.0 2:31.2

WU + RR

 View workout
01/25/24 2,108m 10:00.0 2:22.3 View workout
01/25/24 22,000m 48:56.0 2:13.4 View workout
01/25/24 5,000m 23:42.7 2:22.2

5*1K / RR=2min

 View workout
01/25/24 25,000m 54:25.0 2:10.6 View workout
01/25/24 3,000m 13:52.8 2:18.8 View workout
01/25/24 9,000m 19:43.0 2:11.4 View workout
01/24/24 2,992m 15:08.0 2:31.7

WU/RR

 View workout
01/24/24 2,112m 10:00.0 2:22.0 View workout
01/24/24 20,000m 44:51.0 2:14.5 View workout
01/24/24 6,000m 28:22.0 2:21.8

6*1K / RR=2min

 View workout
01/24/24 25,000m 55:31.0 2:13.2 View workout
01/24/24 3,000m 14:13.7 2:22.2 View workout
01/24/24 9,000m 19:46.0 2:11.7 View workout
01/23/24 3,140m 15:09.0 2:24.7

WU + RR

 View workout
01/23/24 4,519m 21:21.4 2:21.7 View workout
01/23/24 18,000m 38:56.0 2:09.7 View workout