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Sep 13 Strength and Fitness: The 401K for Your Body
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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
12/09/23 6,000m 12:56.0 2:09.3 View workout
12/09/23 3,000m 14:16.6 2:22.7 View workout
12/09/23 6,000m 12:16.0 2:02.6 View workout
12/08/23 2,093m 10:15.0 2:26.9

WU/CD

 View workout
12/08/23 3,000m 14:16.6 2:22.7 View workout
12/08/23 3,000m 13:48.3 2:18.0 View workout
12/08/23 6,000m 12:24.0 2:04.0 View workout
12/08/23 6,000m 12:50.0 2:08.3 View workout
12/08/23 3,000m 14:22.8 2:23.8 View workout
12/08/23 6,000m 12:25.0 2:04.1 View workout
12/07/23 2,125m 10:14.0 2:24.4

WU/CD

 View workout
12/07/23 3,000m 14:02.3 2:20.3 View workout
12/07/23 6,000m 12:49.0 2:08.1 View workout
12/07/23 3,000m 14:08.7 2:21.4 View workout
12/07/23 6,000m 12:40.0 2:06.6 View workout
12/07/23 3,000m 14:07.5 2:21.2 View workout
12/07/23 6,000m 12:24.0 2:04.0 View workout
12/06/23 2,092m 10:17.0 2:27.4

WU/CD

 View workout
12/06/23 3,000m 14:04.4 2:20.7 View workout
12/06/23 6,000m 12:27.0 2:04.5 View workout