Jay MacGlashen

Log

Date Distance Time Pace Comments Action
01/28/24 3,996m 7:15.1 1:48.8 View workout
01/26/24 10,000m 19:38.7 1:57.8 View workout
01/24/24 4,279m 8:00.0 1:52.1 View workout
01/22/24 3,000m 5:37.5 1:52.5 View workout
01/21/24 10,204m 20:00.0 1:57.6 View workout
01/19/24 10,000m 19:39.2 1:57.9 View workout
01/15/24 3,690m 6:19.6 1:42.8 View workout
01/13/24 5,000m 9:57.8 1:59.5 View workout
01/13/24 5,000m 22:09.0 2:12.9 View workout
01/10/24 9,777m 19:00.0 1:56.6 View workout
01/08/24 11,059m 21:00.0 1:53.9 View workout
01/08/24 2,591m 5:35.0 2:09.2 View workout
01/06/24 8,312m 15:00.0 1:48.2 View workout
01/02/24 7,951m 15:00.0 1:53.1 View workout
01/02/24 180m 0:21.2 1:57.7 View workout
12/31/23 16,184m 31:38.6 1:57.3 View workout
12/30/23 9,219m 17:30.0 1:53.8 View workout
12/29/23 9,712m 19:00.0 1:57.3 View workout
12/28/23 7,161m 14:00.0 1:57.3 View workout
12/26/23 6,817m 13:00.0 1:54.4 View workout