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Jay MacGlashen

Log

Date Distance Time Pace Comments Action
09/16/23 4,742m 7:56.8 1:40.5 View workout
09/14/23 3,750m 15:50.1 2:06.6 View workout
09/13/23 2,338m 10:00.0 2:08.3 View workout
09/12/23 2,383m 10:06.7 2:07.2

v50Cal/1:00r...5

 View workout
09/10/23 6,372m 12:00.0 1:52.9 View workout
09/09/23 7,000m 13:12.7 1:53.2 View workout
09/05/23 2,296m 9:26.9 2:03.4 View workout
09/04/23 12,790m 25:00.0 1:57.2 View workout
08/30/23 10,628m 21:00.0 1:58.5 View workout
08/30/23 4,930m 21:00.0 2:07.7 View workout
08/28/23 7,741m 13:45.0 1:46.5 View workout
08/27/23 12,000m 23:18.7 1:56.5 View workout
08/22/23 12,955m 25:00.0 1:55.7 View workout
08/20/23 7,032m 13:00.0 1:50.9 View workout
08/18/23 8,504m 16:00.0 1:52.8 View workout
08/15/23 8,214m 15:00.0 1:49.5 View workout
08/14/23 3,000m 12:32.0 2:05.3 View workout
08/14/23 9,232m 17:30.0 1:53.7

v1:00/1:00r...7

 View workout
08/11/23 46,000m 1:36:54.2 2:06.3 View workout
08/09/23 12,000m 23:18.6 1:56.5 View workout