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Jay MacGlashen

Log

Date Workout Score Ave Comments Action
06/24/24 v10c/0:30r...20 4,795m 1:40.9 View workout
06/21/24 v6:00/1:00r...6 10,701m 1:57.7 View workout
06/18/24 v10c/1:00r...6 5,945m 1:54.1 View workout
06/18/24 v10c/1:00r...6 3,248m 2:04.4 View workout
06/17/24 v4000m/3:00r...3 12,000m 1:55.2 View workout
06/14/24 10000m 19:37.9 1:57.7 View workout
06/11/24 10000m 19:42.8 1:58.2 View workout
06/09/24 v50c/2:00r...5 4,107m 1:51.5 View workout
06/09/24 v50c/2:00r...5 2,272m 2:08.2 View workout
06/07/24 v500m/2:00r...5 2,500m 2:05.0 View workout
06/05/24 v100c/0:45r...10 15,932m 1:56.3 View workout
06/05/24 v0:20/0:10r...12 1,832m 2:11.0 View workout
06/01/24 v25c/1:00r...12 8,803m 1:57.5 View workout
06/01/24 v25c/1:00r...12 4,736m 2:07.4 View workout
05/30/24 v1000m/2:00r...5 7,000m 1:58.0 View workout
05/28/24 v1:00/1:00r...12 6,426m 1:52.0 View workout
05/25/24 v4000m/3:00r...4 10,000m 1:57.0 View workout
05/23/24 30:06 14,755m 2:02.4 View workout
05/21/24 v20c/2:00r...5 8,668m 1:56.0 View workout
05/18/24 v1:00/1:00r...10 5,616m 1:46.8 View workout
05/16/24 v10c/1:00r...6 5,456m 1:47.4 View workout
05/14/24 v3:00/2:00r...6 9,092m 1:58.7 View workout
05/11/24 33:15 15,853m 2:05.8 View workout
05/10/24 27:41 5,233m 5:17.4 View workout
05/09/24 v4000m/3:00r...3 7,000m 1:56.4 View workout