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Jay MacGlashen

Log

Date Distance Time Pace Comments Action
07/07/23 2,500m 9:44.8 1:56.9 View workout
07/05/23 10,000m 18:37.9 1:51.7 View workout
07/04/23 10,554m 20:00.0 1:53.7 View workout
07/01/23 12,629m 25:00.0 1:58.7 View workout
06/30/23 3,715m 15:00.0 2:01.1 View workout
06/29/23 8,701m 17:00.0 1:57.2 View workout
06/27/23 11,190m 21:00.0 1:52.6 View workout
06/25/23 6,000m 10:34.9 1:45.8 View workout
06/25/23 3,000m 11:24.4 1:54.0 View workout
06/24/23 10,649m 20:00.0 1:52.6 View workout
06/22/23 10,928m 21:00.0 1:55.3 View workout
06/21/23 6,000m 11:05.6 1:50.9 View workout
06/19/23 1,900m 7:51.8 2:04.1 View workout
06/19/23 3,800m 7:09.7 1:53.0 View workout
06/18/23 3,098m 12:20.2 1:59.4 View workout
06/17/23 4,613m 8:00.0 1:44.0

v:20/:10r...24

 View workout
06/15/23 5,444m 9:42.7 1:47.0 View workout
06/14/23 3,510m 15:00.0 2:08.2 View workout
06/12/23 7,436m 14:00.0 1:52.9 View workout
06/12/23 3,520m 14:00.0 1:59.3 View workout