Jay MacGlashen

Log

Date Distance Time Pace Comments Action
10/22/24 8,140m 14:57.9 1:50.3 View workout
10/20/24 10,000m 19:54.9 1:59.4 View workout
10/19/24 6,000m 11:30.0 1:55.0 View workout
10/17/24 10,000m 19:18.0 1:55.8 View workout
10/16/24 9,201m 19:00.0 2:03.8 View workout
10/14/24 21,103m 45:00.0 2:07.9 View workout
10/13/24 5,000m 9:39.4 1:55.8 View workout
10/11/24 5,018m 12:04.9 2:24.4 View workout
10/09/24 5,410m 10:00.0 1:50.9 View workout
10/07/24 10,606m 20:00.0 1:53.1 View workout
10/04/24 1,122m 4:51.7 2:09.9 View workout
10/03/24 5,441m 10:02.4 1:50.7 View workout
10/02/24 10,000m 18:57.9 1:53.7 View workout
10/01/24 2,063m 8:00.0 1:56.3 View workout
09/30/24 7,127m 14:00.0 1:57.8 View workout
09/28/24 12,000m 23:17.1 1:56.4 View workout
09/26/24 1,500m 2:56.7 1:57.8 View workout
09/26/24 5,000m 9:38.0 1:55.6 View workout
09/24/24 10,033m 20:19.7 2:01.5 View workout
09/23/24 4,680m 19:40.5 2:06.1 View workout