Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/10/25 | 25:00 | 12,758m | 1:57.5 | BikeErg | View workout | |
| 09/07/25 | 10000m | 21:45.5 | 2:10.5 | BikeErg | View workout | |
| 08/30/25 | 15000m | 33:53.6 | 2:15.5 | BikeErg | View workout | |
| 08/26/25 | v0:20/0:10r...24 | 4,603m | 1:44.2 | BikeErg | View workout | |
| 08/25/25 | v100c/1:00r...5 | 4,827m | 2:10.9 | RowErg | View workout | |
| 08/23/25 | v20c/2:00r...5 | 8,741m | 1:56.8 | BikeErg | View workout | |
| 08/19/25 | v6:00/1:00r...6 | 10,570m | 1:59.2 | BikeErg | View workout | |
| 08/15/25 | 10000m | 19:59.5 | 1:59.9 | BikeErg | View workout | |
| 08/14/25 | v3000m/2:00r...4 | 12,000m | 2:05.8 | BikeErg | View workout | |
| 08/13/25 | v1:00/2:00r...5 | 6,480m | 2:00.3 | BikeErg | View workout | |
| 08/11/25 | 30:00 | 10,819m | 2:46.3 | BikeErg | View workout | |
| 08/10/25 | v50c/2:00r...5 | 4,229m | 1:54.2 | BikeErg | View workout | |
| 08/10/25 | v50c/2:00r...5 | 2,344m | 2:05.8 | RowErg | View workout | |
| 08/07/25 | v1:00/1:00r...7 | 5,202m | 1:55.3 | BikeErg | View workout | |
| 08/06/25 | v8:00/3:00r...4 | 10,100m | 1:58.8 | BikeErg | View workout | |
| 08/01/25 | v0:20/0:10r...24 | 4,349m | 1:50.3 | BikeErg | View workout | |
| 07/29/25 | 30:00 | 14,518m | 2:03.9 | BikeErg | View workout | |
| 07/25/25 | 30:00 | 14,103m | 2:07.6 | BikeErg | View workout | |
| 07/23/25 | 10000m | 19:26.2 | 1:56.6 | BikeErg | View workout | |
| 07/20/25 | v1:00/1:00r...7 | 8,102m | 1:58.4 | BikeErg | View workout | |
| 07/18/25 | v1:00/1:00r...7 | 8,446m | 2:04.3 | BikeErg | View workout | |
| 07/15/25 | 1:10:10 | 32,520m | 2:09.4 | BikeErg | View workout | |
| 07/14/25 | v50c/1:25r...5 | 4,125m | 1:52.7 | BikeErg | View workout | |
| 07/12/25 | 26:56 | 12,761m | 2:06.6 | BikeErg | View workout | |
| 07/10/25 | 25:00 | 5,603m | 2:13.8 | RowErg | View workout |