Alexandra Amadeo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/21 | 3x4000m/3:00r | 57:31.6 | 2:23.8 | RowErg | View workout | |
| 12/24/21 | 10:07 | 1,989m | 2:32.6 | RowErg | View workout | |
| 11/01/21 | 3x4000m/2:00r | 57:03.0 | 2:22.6 | RowErg | View workout | |
| 09/19/21 | 2x6000m/3:00r | 59:16.3 | 2:28.1 | RowErg | View workout | |
| 09/10/21 | 24:33.6 | 5,013m | 2:26.9 | Water | View workout | |
| 09/09/21 | 24:38.5 | 5,005m | 2:27.7 | Water | View workout | |
| 09/09/21 | 20:16.3 | 4,002m | 2:31.9 | Water | View workout | |
| 08/18/21 | 4x2:00/3:00r | 2,061m | 1:56.4 | RowErg | View workout | |
| 08/11/21 | 8x1:00/1:00r | 2,101m | 1:54.2 | RowErg | View workout | |
| 08/11/21 | 9:05 | 1,552m | 2:55.6 | RowErg | View workout | |
| 08/11/21 | 8x1:00/1:00r | 2,128m | 1:52.7 | RowErg | View workout | |
| 08/11/21 | 1:12 | 257m | 2:21.8 | RowErg | View workout | |
| 08/10/21 | 29:53.0 | 6,003m | 2:29.3 | Water | View workout | |
| 08/10/21 | 29:46.4 | 6,004m | 2:28.7 | Water | View workout | |
| 08/04/21 | 8x1:00/1:00r | 2,128m | 1:52.7 | RowErg | View workout | |
| 08/04/21 | 10:06 | 1,616m | 3:07.7 | RowErg | View workout | |
| 08/04/21 | 8x1:00/1:00r | 2,126m | 1:52.8 | RowErg | View workout | |
| 08/04/21 | 14:06 | 2,793m | 2:31.5 | RowErg | View workout | |
| 08/03/21 | 30:17.8 | 6,000m | 2:31.4 | Water | View workout | |
| 08/03/21 | 30:19.6 | 6,000m | 2:31.6 | Water | View workout | |
| 07/31/21 | 3x2000m/9:55r | 25:04.5 | 2:05.3 | RowErg | View workout | |
| 07/31/21 | 5000m | 25:56.6 | 2:35.6 | RowErg | View workout | |
| 07/30/21 | 2x6000m/3:00r | 58:17.0 | 2:25.7 | RowErg | View workout | |
| 07/30/21 | 3000m | 15:09.5 | 2:31.5 | RowErg | View workout | |
| 07/30/21 | v6000m/5:00r...2 | 10,000m | 2:16.1 | RowErg | View workout |