Alexandra Amadeo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/21 |
12,000m |
57:31.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,989m |
10:07.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
11/01/21 |
12,000m |
57:03.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/19/21 |
12,000m |
59:16.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/10/21 |
5,013m |
24:33.6 |
2:26.9 |
Water |
Lwt |
View workout
|
09/09/21 |
5,005m |
24:38.5 |
2:27.7 |
Water |
Lwt |
View workout
|
09/09/21 |
4,002m |
20:16.3 |
2:31.9 |
Water |
Lwt |
View workout
|
08/18/21 |
2,061m |
8:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,101m |
8:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,552m |
9:05.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,128m |
8:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/11/21 |
257m |
1:12.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
6,003m |
29:53.0 |
2:29.3 |
Water |
Hwt |
View workout
|
08/10/21 |
6,004m |
29:46.4 |
2:28.7 |
Water |
Lwt |
View workout
|
08/04/21 |
2,128m |
8:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
1,616m |
10:06.7 |
3:07.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,126m |
8:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,793m |
14:06.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
08/03/21 |
6,000m |
30:17.8 |
2:31.4 |
Water |
Lwt |
View workout
|
08/03/21 |
6,000m |
30:19.6 |
2:31.6 |
Water |
Lwt |
View workout
|