Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/25 | 10000m | 21:34.8 | 2:09.4 | BikeErg | View workout | |
| 01/16/25 | 6:07 | 2,184m | 2:48.1 | BikeErg | View workout | |
| 01/16/25 | v2:00/2:00r...5 | 7,004m | 1:59.9 | BikeErg | View workout | |
| 01/16/25 | 10000m | 24:06.2 | 2:24.6 | BikeErg | View workout | |
| 01/16/25 | 20000m | 45:31.3 | 2:16.5 | BikeErg | View workout | |
| 01/15/25 | 6:06 | 2,099m | 2:54.6 | BikeErg | View workout | |
| 01/15/25 | v1000m/2:00r...5 | 7,000m | 2:02.6 | BikeErg | View workout | |
| 01/15/25 | 10:05 | 3,642m | 2:46.3 | BikeErg | View workout | |
| 01/15/25 | 20000m | 43:13.7 | 2:09.6 | BikeErg | View workout | |
| 01/13/25 | 6:07 | 2,047m | 2:59.3 | BikeErg | View workout | |
| 01/13/25 | 40000m | 1:28:24.3 | 2:12.6 | BikeErg | View workout | |
| 01/12/25 | 1:00:07 | 25,953m | 2:18.9 | BikeErg | View workout | |
| 01/12/25 | 6312m | 15:02.4 | 2:22.9 | BikeErg | View workout | |
| 01/06/25 | v1:00/1:00r...7 | 8,609m | 2:01.9 | BikeErg | View workout | |
| 01/06/25 | 5000m | 12:27.6 | 2:29.5 | BikeErg | View workout | |
| 01/06/25 | 30:06 | 13,363m | 2:15.2 | BikeErg | View workout | |
| 01/03/25 | 5:46 | 1,018m | 2:49.9 | RowErg | View workout | |
| 01/03/25 | v10c/1:00r...6 | 3,592m | 2:18.3 | RowErg | View workout | |
| 01/03/25 | 1000m | 5:04.8 | 2:32.4 | RowErg | View workout | |
| 01/02/25 | 30:07 | 12,176m | 2:28.4 | BikeErg | View workout | |
| 01/02/25 | v1:00/1:00r...7 | 5,297m | 1:53.2 | BikeErg | View workout | |
| 01/02/25 | 2:46 | 1,035m | 2:40.3 | BikeErg | View workout | |
| 01/02/25 | 4000m | 9:10.6 | 2:17.6 | BikeErg | View workout | |
| 01/02/25 | 11:17 | 2,018m | 2:47.8 | RowErg | View workout | |
| 01/02/25 | 2000m | 9:29.7 | 2:22.4 | RowErg | View workout |