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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Andrew Cook

Log

Date Distance Time Pace Comments Action
07/20/20 1,099m 4:25.0 2:00.5 View workout
07/19/20 10,000m 42:56.7 2:08.8 View workout
07/18/20 2,027m 9:05.0 2:14.4 View workout
07/18/20 2,000m 6:54.4 1:43.6 View workout
07/18/20 2,028m 8:35.8 2:07.1 View workout
07/16/20 13,911m 1:00:00.0 2:09.3 View workout
07/16/20 173m 0:46.0 2:12.9 View workout
07/15/20 2,016m 9:09.2 2:16.2 View workout
07/15/20 5,000m 17:58.8 1:47.8 View workout
07/15/20 2,028m 8:26.1 2:04.7 View workout
07/14/20 10,000m 42:58.4 2:08.9 View workout
07/12/20 2,016m 8:54.1 2:12.4 View workout
07/12/20 8,000m 29:25.8 1:50.3 View workout
07/12/20 1,043m 4:33.4 2:11.0 View workout
07/11/20 21,097m 1:24:48.3 2:00.5 View workout
07/10/20 2,065m 9:13.9 2:14.1 View workout
07/10/20 4,000m 13:32.7 1:41.5 View workout
07/10/20 2,093m 8:34.8 2:02.9 View workout
07/08/20 16,000m 1:10:41.8 2:12.5 View workout
07/07/20 1,110m 5:34.2 2:30.5 View workout