Andrew Cook
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/20 |
2,022m |
9:16.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/10/20 |
10,000m |
38:48.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/10/20 |
273m |
1:19.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/05/20 |
14,061m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,293m |
10:10.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
5,518m |
20:21.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/03/20 |
737m |
3:01.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/01/20 |
10,000m |
38:58.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/27/20 |
7,500m |
27:33.8 |
1:50.2 |
RowErg |
Hwt |
View workout
|
07/26/20 |
21,097m |
1:30:23.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/25/20 |
3,017m |
13:17.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/25/20 |
4,000m |
13:07.6 |
1:38.4 |
RowErg |
Hwt |
View workout
|
07/25/20 |
2,244m |
9:09.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/23/20 |
16,000m |
1:08:59.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
2,042m |
9:07.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
6,000m |
21:46.1 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/22/20 |
2,029m |
8:45.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/21/20 |
14,046m |
1:00:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,036m |
9:04.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/20/20 |
7,500m |
26:57.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|