Andrew Cook
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/20 |
2,000m |
8:08.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/28/20 |
13,886m |
1:00:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/27/20 |
527m |
2:30.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/27/20 |
10,000m |
39:16.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,000m |
8:59.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,000m |
7:26.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,000m |
7:28.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/16/20 |
14,006m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
10,000m |
39:54.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/15/20 |
268m |
1:05.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,605m |
10:08.8 |
3:09.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
10,000m |
38:59.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/04/20 |
7,101m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/03/20 |
2,029m |
8:51.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/03/20 |
4,000m |
13:44.2 |
1:43.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
1,198m |
4:59.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
14,017m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/01/20 |
10,000m |
39:29.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,000m |
19:54.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|