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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Andrew Cook

Log

Date Distance Time Pace Comments Action
10/11/20 21,097m 1:30:43.6 2:09.0 View workout
10/11/20 102m 0:28.8 2:21.1 View workout
10/10/20 2,000m 8:40.8 2:10.2 View workout
10/10/20 4,000m 13:31.3 1:41.4 View workout
10/10/20 172m 0:36.9 1:47.2 View workout
10/10/20 2,000m 8:20.0 2:05.0 View workout
10/08/20 13,962m 1:00:00.0 2:08.9 View workout
10/07/20 1,133m 4:56.6 2:10.8 View workout
10/07/20 8,137m 30:00.0 1:50.6 View workout
10/07/20 1,071m 4:23.8 2:03.1 View workout
10/06/20 14,001m 1:00:00.0 2:08.5 View workout
10/05/20 1,037m 4:33.3 2:11.7 View workout
10/05/20 6,000m 22:26.7 1:52.2 View workout
10/05/20 1,500m 5:36.4 1:52.1 View workout
10/05/20 1,053m 4:31.0 2:08.6 View workout
10/04/20 16,000m 1:07:57.9 2:07.4 View workout
10/03/20 2,028m 8:47.2 2:09.9 View workout
10/03/20 4,000m 13:51.3 1:43.9 View workout
10/03/20 2,081m 8:42.7 2:05.5 View workout
09/28/20 14,461m 1:00:00.0 2:04.4 View workout