Andrew Cook
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/20 |
1,000m |
3:19.3 |
1:39.6 |
RowErg |
Hwt |
View workout
|
09/27/20 |
554m |
3:44.4 |
3:22.5 |
RowErg |
Hwt |
View workout
|
09/27/20 |
544m |
2:23.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/27/20 |
1,000m |
3:35.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/27/20 |
2,358m |
10:13.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/26/20 |
5,034m |
22:17.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/26/20 |
5,000m |
17:49.2 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/26/20 |
2,462m |
10:05.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,000m |
38:51.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,512m |
16:07.2 |
3:12.5 |
RowErg |
Hwt |
View workout
|
09/22/20 |
10,000m |
42:40.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
3,011m |
19:55.1 |
3:18.4 |
RowErg |
Hwt |
View workout
|
09/15/20 |
1,036m |
4:30.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/14/20 |
10,000m |
39:56.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
338m |
1:38.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/10/20 |
15,761m |
1:00:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/09/20 |
892m |
5:07.4 |
2:52.3 |
RowErg |
Hwt |
View workout
|
09/08/20 |
14,052m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/03/20 |
6,430m |
27:33.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/02/20 |
1,626m |
7:06.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|