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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Andrew Cook

Log

Date Distance Time Pace Comments Action
12/21/21 7,525m 30:00.0 1:59.6 View workout
12/20/21 10,000m 44:10.5 2:12.5 View workout
12/06/21 10,000m 41:12.8 2:03.6 View workout
12/04/21 7,009m 30:00.0 2:08.4 View workout
11/20/21 5,000m 21:24.6 2:08.4 View workout
10/29/21 7,016m 30:00.0 2:08.2 View workout
10/28/21 10,000m 41:13.9 2:03.6 View workout
10/26/21 7,103m 30:00.0 2:06.7 View workout
10/16/21 562m 2:40.1 2:22.4 View workout
10/16/21 5,000m 19:57.5 1:59.7 View workout
09/26/21 10,000m 41:25.4 2:04.2 View workout
08/25/21 1,000m 4:25.9 2:12.9 View workout
08/25/21 5,000m 18:09.2 1:48.9 View workout
08/24/21 13,689m 1:00:00.0 2:11.4 View workout
08/22/21 1,000m 4:30.9 2:15.4 View workout
08/22/21 5,000m 18:31.0 1:51.1 View workout
08/22/21 46m 0:13.5 2:26.7 View workout
08/22/21 1,000m 4:04.7 2:02.3 View workout
08/21/21 13,656m 1:00:00.0 2:11.8 View workout
08/20/21 8,000m 29:35.4 1:50.9 View workout