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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Andrew Cook

Log

Date Distance Time Pace Comments Action
08/18/21 13,633m 1:00:00.0 2:12.0 View workout
08/17/21 1,000m 4:24.1 2:12.0 View workout
08/17/21 4,000m 13:54.6 1:44.3 View workout
08/17/21 1,023m 4:29.6 2:11.7 View workout
08/14/21 1,000m 4:29.0 2:14.5 View workout
08/14/21 5,000m 18:52.3 1:53.2 View workout
08/14/21 1,000m 4:17.2 2:08.6 View workout
08/13/21 13,633m 1:00:00.0 2:12.0 View workout
08/12/21 530m 2:32.3 2:23.6 View workout
08/12/21 7,500m 28:21.0 1:53.4 View workout
08/11/21 10,000m 43:45.3 2:11.2 View workout
08/09/21 1,000m 4:31.1 2:15.5 View workout
08/09/21 3,000m 10:27.8 1:44.6 View workout
08/09/21 1,000m 4:18.7 2:09.3 View workout
08/08/21 7,326m 30:00.0 2:02.8 View workout
07/28/21 10,000m 43:13.4 2:09.6 View workout
06/29/21 10,000m 43:34.1 2:10.7 View workout
06/26/21 5,000m 20:37.6 2:03.7 View workout
06/09/21 1,000m 4:30.7 2:15.3 View workout
06/09/21 7,500m 27:55.5 1:51.7 View workout