Andrew Cook

Log

Date Distance Time Pace Comments Action
03/20/21 5,000m 19:45.1 1:58.5 View workout
03/19/21 5,051m 28:51.7 2:51.4 View workout
03/18/21 15,167m 1:00:00.0 1:58.6 View workout
03/17/21 10,000m 44:15.9 2:12.7 View workout
03/17/21 319m 1:00.0 1:34.0

1 minute test

View workout
03/16/21 1,031m 4:35.7 2:13.7 View workout
03/16/21 9,000m 34:22.9 1:54.6 View workout
03/15/21 13,915m 1:00:00.0 2:09.3 View workout
03/14/21 2,000m 8:57.5 2:14.3 View workout
03/14/21 3,000m 10:26.3 1:44.3 View workout
03/14/21 2,000m 8:18.5 2:04.6 View workout
03/13/21 13,878m 1:00:00.0 2:09.7 View workout
03/10/21 10,000m 39:02.8 1:57.1 View workout
03/09/21 10,000m 42:28.1 2:07.4 View workout
03/09/21 159m 0:58.4 3:03.6 View workout
03/05/21 1,135m 5:07.8 2:15.5 View workout
03/05/21 4,000m 13:52.7 1:44.0 View workout
03/05/21 1,000m 4:19.9 2:09.9 View workout
03/04/21 13,850m 1:00:00.0 2:09.9 View workout
03/03/21 10,000m 40:00.5 2:00.0 View workout