Andrew Cook
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
5,000m |
20:38.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/21/21 |
521m |
2:42.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/21/21 |
10,000m |
39:22.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/06/21 |
10,000m |
42:47.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,000m |
39:49.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/21/21 |
15,437m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/18/21 |
15,000m |
1:04:42.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
428m |
2:20.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
01/16/21 |
21,097m |
1:27:34.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
10,000m |
38:57.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/14/21 |
15,000m |
1:04:00.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
15,000m |
1:04:28.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/12/21 |
10,000m |
42:48.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/12/21 |
268m |
1:23.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|
01/11/21 |
10,000m |
41:45.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/31/20 |
2,019m |
9:00.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/31/20 |
6,190m |
23:10.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
10,000m |
43:18.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/29/20 |
2,000m |
8:51.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/29/20 |
3,058m |
10:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|