Andrew Cook
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/20 |
10,000m |
38:16.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/25/20 |
11,082m |
49:25.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/25/20 |
165m |
0:44.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/24/20 |
338m |
1:36.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/24/20 |
2,024m |
8:52.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/24/20 |
4,000m |
13:45.1 |
1:43.1 |
RowErg |
Hwt |
View workout
|
10/24/20 |
2,000m |
8:22.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/21/20 |
3,322m |
14:31.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/21/20 |
1,666m |
6:28.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/21/20 |
3,092m |
12:51.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/20/20 |
13,898m |
1:00:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
2,018m |
8:57.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/19/20 |
8,000m |
28:44.1 |
1:47.7 |
RowErg |
Hwt |
View workout
|
10/19/20 |
1,034m |
4:09.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/18/20 |
16,000m |
1:09:17.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/17/20 |
10,000m |
39:17.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
2,000m |
8:51.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
2,000m |
7:14.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
4,000m |
14:19.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
2,017m |
8:30.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|