Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/27/21	4:43	965m	2:27.0	RowErg	Warmup	View workout
09/21/21	3:05	475m	3:15.3	RowErg	Cool down	View workout
09/21/21	22:03	5,123m	2:09.1	RowErg	DH Defy the Waves (2m warmup / 20m work) @115	View workout
09/13/21	3x8:00/2:00r	5,696m	2:06.4	RowErg	DH 3x 8:00/2:00r varying SR @110	View workout
09/13/21	3:06	555m	2:47.8	RowErg	Warmup / drills	View workout
09/07/21	25:43	5,577m	2:18.3	RowErg	DH Tecolote Canyon (7x 2:00/1:00r) @123 (warmup / workout / cool down)	View workout
08/28/21	8:22	1,924m	2:10.5	RowErg	DH 12-Minute Full Body Workout (Weights + Rowing) & cool down	View workout
08/28/21	v0:30/0:35r...1	144m	1:44.1	RowErg	DH 12-Minute Full Body Workout (Weights + Rowing)	View workout
08/28/21	2:00	435m	2:17.9	RowErg	Warmup	View workout
08/22/21	3:24	563m	3:01.9	RowErg	Test warmup	View workout
08/17/21	24:52	5,656m	2:11.9	RowErg	DH Defy the Waves (2m warmup / 20m work / 3m cool down) @120	View workout
08/10/21	2:36	410m	3:11.2	RowErg	Cool down	View workout
08/10/21	10x1:00/1:00r	2,504m	1:59.8	RowErg	DH 10x 1:00/1:00r SR18 @120	View workout
08/10/21	3:05	632m	2:26.5	RowErg	Warmup	View workout
08/03/21	2:15	372m	3:02.2	RowErg	Cool down	View workout
08/03/21	20:00	4,424m	2:15.6	RowErg	DH 4x 5:00 SR18/20/22/24 @105	View workout
08/03/21	3:21	585m	2:52.3	RowErg	Warmup	View workout
07/25/21	5004m	20:56.3	2:05.5	RowErg	5k @120	View workout
07/23/21	10:00	1,806m	2:46.1	RowErg	C2 10min recovery Rowlympics @135	View workout
07/23/21	1000m	3:37.9	1:48.9	RowErg	C2 1000m Rowlympics @136	View workout
07/23/21	2:38	528m	2:30.3	RowErg	Warmup	View workout
07/19/21	2:30	469m	2:40.8	RowErg	Cool down	View workout
07/19/21	v10:00/2:00r...6	7,503m	2:03.9	RowErg	C2 Down ladder (10/8/6/4/2/1min // 2min rest) @119	View workout
07/19/21	2:35	543m	2:23.4	RowErg	Warmup	View workout
07/18/21	2:45	417m	3:18.0	RowErg	Cool down	View workout

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