Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/03/21	8x4:30/r	8,129m	2:12.8	RowErg	DH Rowvember 3: 8x 4:30 (:30 SR 30/4:00 SR20) @116	View workout
11/03/21	1:55	355m	2:42.5	RowErg	Warmup	View workout
11/02/21	3:05	491m	3:09.3	RowErg	Cool down	View workout
11/02/21	v100m/0:30r...6	3,500m	2:00.3	RowErg	DH Rowvember 2: 100/200/300/400/500/2000m // :30r SR26+ @134	View workout
11/02/21	2:46	541m	2:33.7	RowErg	Warmup	View workout
11/01/21	v700m/2:00r...3	2,800m	1:58.9	RowErg	DH Rowvember 1: 700m/1400m/700m // 2:00r SR28 @108	View workout
11/01/21	3:03	651m	2:20.8	RowErg	Warmup	View workout
10/28/21	1:21	217m	3:07.0	RowErg	Cool down	View workout
10/28/21	20:00	4,486m	2:13.7	RowErg	DH Hill Climb Interval @108	View workout
10/28/21	4:32	871m	2:36.2	RowErg	Warm up	View workout
10/27/21	3:41	614m	3:00.6	RowErg	Cool down	View workout
10/27/21	12x0:45/1:00r	2,339m	1:55.4	RowErg	DH 12x :45/1:00r SR28 @104	View workout
10/27/21	3:28	672m	2:35.1	RowErg	Warmup	View workout
10/24/21	3x7:00/3:00r	5,043m	2:04.9	RowErg	DH 3x 7:00/3:00r HIIT varying SR @112	View workout
10/24/21	4:59	1,071m	2:19.5	RowErg	Warmup	View workout
10/19/21	1:52	297m	3:08.7	RowErg	Cool down	View workout
10/19/21	12:00	2,902m	2:04.0	RowErg	DH 12min tabata (20sec / 10sec) @124	View workout
10/19/21	2:05	432m	2:25.4	RowErg	Warmup	View workout
10/09/21	2:21	359m	3:16.7	RowErg	Cool down	View workout
10/09/21	7x2:00/1:00r	3,497m	2:00.1	RowErg	DH Tecolote Canyon (7x 2:00/1:00r) @111	View workout
10/09/21	2:59	658m	2:16.0	RowErg	Warmup	View workout
10/02/21	2:08	339m	3:09.5	RowErg	Cool down	View workout
10/02/21	3:50	982m	1:57.4	RowErg	DH 12-min LEG BURNER @124	View workout
10/02/21	2:13	477m	2:19.6	RowErg	Warmup	View workout
09/27/21	3x8:00/2:00r	5,557m	2:09.5	RowErg	DH 3x 8:00/2:00r 18/20/22/24 (2k?) @113	View workout

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