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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Scott Jenkins

Log

Date Distance Time Pace Comments Action
10/17/24 6,930m 25:00.0 1:48.2 View workout
10/17/24 927m 3:00.0 1:37.0 View workout
10/17/24 37m 0:46.9 10:33.7 View workout
10/15/24 2,014m 9:15.9 2:18.0 View workout
10/15/24 750m 2:10.6 1:27.0 View workout
10/15/24 359m 1:06.6 1:32.7 View workout
10/14/24 4,234m 15:00.0 1:46.2 View workout
10/13/24 820m 3:00.0 1:49.7 View workout
10/09/24 2,980m 10:00.0 1:40.6 View workout
10/06/24 1,500m 5:12.8 1:44.2 View workout
10/06/24 1,272m 4:24.0 1:43.7 View workout
09/29/24 3,200m 10:51.3 1:41.7 View workout
09/29/24 330m 1:07.6 1:42.4 View workout
09/23/24 3,833m 13:33.2 1:46.0 View workout
09/19/24 2,634m 8:00.0 1:31.1 View workout
09/18/24 3,759m 13:00.0 1:43.7 View workout
09/11/24 1,580m 7:00.0 2:12.9 View workout
09/11/24 3,571m 13:01.4 1:49.4 View workout
09/01/24 2,981m 10:00.0 1:40.6 View workout
08/30/24 4,436m 16:00.0 1:48.2 View workout