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Oct 16 Starting Your Workout: Warming-Up 
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Scott Jenkins

Log

Date Distance Time Pace Comments Action
07/30/24 148m 2:10.8 7:21.8 View workout
07/29/24 6,000m 22:02.6 1:50.2 View workout
07/27/24 1,074m 4:06.1 1:54.5 View workout
07/27/24 535m 1:56.1 1:48.5 View workout
07/27/24 883m 3:00.0 1:41.9 View workout
07/22/24 3,000m 10:30.0 1:45.0 View workout
07/20/24 4,374m 16:00.0 1:49.7 View workout
07/19/24 1,731m 7:12.0 2:04.7 View workout
07/19/24 1,142m 3:42.7 1:37.5 View workout
07/17/24 5,435m 20:00.0 1:50.3 View workout
07/15/24 3,075m 10:00.0 1:37.5 View workout
07/11/24 3,367m 10:50.9 1:36.6 View workout
06/27/24 3,000m 13:10.2 2:11.7 View workout
06/27/24 1,000m 3:38.2 1:49.1 View workout
06/25/24 3,670m 13:00.0 1:46.2 View workout
06/24/24 1,398m 4:30.0 1:36.5 View workout
06/24/24 1,101m 3:30.1 1:35.4 View workout
06/12/24 3,000m 9:54.0 1:39.0 View workout
06/09/24 1,567m 4:49.0 1:32.2 View workout
06/06/24 530m 2:24.8 2:16.6 View workout