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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
09/28/20 10000m 43:48.6 2:11.4 View workout
09/23/20 10000m 41:40.2 2:05.0 View workout
09/21/20 10000m 43:05.2 2:09.2 View workout
09/17/20 10000m 46:23.1 2:19.1 View workout
09/16/20 10000m 43:58.3 2:11.9 View workout
09/14/20 10000m 42:38.5 2:07.9 View workout
09/08/20 10000m 43:54.4 2:11.7 View workout
09/03/20 10000m 42:44.1 2:08.2 View workout
08/31/20 10000m 42:55.4 2:08.7 View workout
08/26/20 10000m 43:59.9 2:11.9 View workout
08/24/20 10000m 43:25.3 2:10.2 View workout
08/23/20 21097m 1:41:19.5 2:24.0 View workout
08/18/20 10000m 44:33.7 2:13.6 View workout
08/17/20 10000m 44:48.1 2:14.4 View workout
08/15/20 21:58 5,018m 2:11.3 View workout
08/15/20 46:15 10,013m 2:18.5 View workout
08/12/20 10000m 45:12.7 2:15.6 View workout
08/10/20 10000m 42:40.5 2:08.0 View workout
08/04/20 10000m 44:15.2 2:12.7 View workout
07/29/20 3:23 778m 2:10.7 View workout
07/29/20 8:05 2,014m 2:00.4 View workout
07/25/20 22:20 5,018m 2:13.5 View workout
07/23/20 9:29 2,019m 2:20.9 View workout
07/23/20 10000m 45:54.8 2:17.7 View workout
07/21/20 5000m 21:02.5 2:06.2 View workout