Mike Dunn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/24 |
15,000m |
32:01.0 |
2:08.0 |
BikeErg |
|
View workout
|
01/21/24 |
10,000m |
42:30.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
9,345m |
20:02.7 |
2:08.6 |
BikeErg |
|
View workout
|
01/17/24 |
20,000m |
42:24.5 |
2:07.2 |
BikeErg |
|
View workout
|
01/15/24 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/14/24 |
8,484m |
16:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
01/11/24 |
4,291m |
15:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/18/23 |
20,010m |
43:58.4 |
2:11.8 |
BikeErg |
|
View workout
|
12/12/23 |
14,906m |
30:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
11/30/23 |
20,057m |
40:37.9 |
2:01.5 |
BikeErg |
|
View workout
|
11/14/23 |
5,000m |
10:34.7 |
2:06.9 |
BikeErg |
|
View workout
|
11/05/23 |
11,049m |
25:46.3 |
2:19.9 |
BikeErg |
|
View workout
|
08/28/23 |
23,351m |
56:50.5 |
2:26.0 |
BikeErg |
|
View workout
|
08/22/23 |
25,728m |
59:57.4 |
2:19.8 |
BikeErg |
|
View workout
|
07/27/23 |
17,529m |
37:41.0 |
2:08.9 |
BikeErg |
|
View workout
|
07/22/23 |
5,000m |
19:39.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/15/23 |
2,000m |
6:55.6 |
1:43.9 |
RowErg |
Hwt |
View workout
|
07/14/23 |
7,418m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/13/23 |
14,592m |
33:00.7 |
2:15.7 |
BikeErg |
|
View workout
|