John Cooke
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/13/25 |
1,442 |
6:50.7 |
2:22.4 |
RowErg |
View workout
|
03/13/25 |
4,558 |
20:00.0 |
1:59.7 |
RowErg |
View workout
|
03/13/25 |
1,000 |
3:52.0 |
1:56.0 |
RowErg |
View workout
|
03/08/25 |
5,000 |
20:58.3 |
2:05.8 |
RowErg |
View workout
|
03/01/25 |
1,000 |
4:50.2 |
2:25.1 |
RowErg |
View workout
|
03/01/25 |
5,217 |
24:00.0 |
1:56.3 |
RowErg |
View workout
|
03/01/25 |
1,000 |
4:05.4 |
2:02.7 |
RowErg |
View workout
|
02/27/25 |
1,763 |
14:41.2 |
1:52.4 |
RowErg |
View workout
|
02/27/25 |
4,657 |
20:47.8 |
1:57.9 |
RowErg |
View workout
|
02/27/25 |
1,000 |
3:55.5 |
1:57.7 |
RowErg |
View workout
|
02/24/25 |
1,000 |
4:34.1 |
2:17.0 |
RowErg |
View workout
|
02/24/25 |
6,085 |
27:36.7 |
1:59.7 |
RowErg |
View workout
|
02/24/25 |
1,000 |
3:59.6 |
1:59.8 |
RowErg |
View workout
|
02/21/25 |
1,000 |
4:52.4 |
2:26.2 |
RowErg |
View workout
|
02/21/25 |
5,082 |
23:00.0 |
1:56.4 |
RowErg |
View workout
|
02/21/25 |
1,000 |
3:56.6 |
1:58.3 |
RowErg |
View workout
|
02/18/25 |
1,000 |
4:30.5 |
2:15.2 |
RowErg |
View workout
|
02/18/25 |
1,327 |
14:47.0 |
1:54.8 |
RowErg |
View workout
|
02/18/25 |
4,312 |
20:00.0 |
1:49.2 |
RowErg |
View workout
|
02/18/25 |
1,000 |
3:56.7 |
1:58.3 |
RowErg |
View workout
|
02/15/25 |
1,000 |
4:26.0 |
2:13.0 |
RowErg |
View workout
|
02/15/25 |
1,332 |
14:26.2 |
1:46.4 |
RowErg |
View workout
|
02/15/25 |
1,000 |
3:56.2 |
1:58.1 |
RowErg |
View workout
|
02/10/25 |
9,074 |
43:00.0 |
1:59.8 |
RowErg |
View workout
|
02/10/25 |
1,000 |
4:00.3 |
2:00.1 |
RowErg |
View workout
|