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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

John Cooke

Log

Date Workout Score Ave Comments Action
07/08/26 1500m 7:48.0 2:36.0 View workout
07/08/26 10:00 2,299m 2:10.4 View workout
07/08/26 v250m/2:00r...5 1,250m 1:51.8 View workout
07/08/26 v250m/2:00r...5 1,250m 1:52.7 View workout
07/08/26 10:00 2,456m 2:02.1 View workout
07/06/26 1500m 9:01.5 3:00.5 View workout
07/06/26 30:00 7,073m 2:07.2 View workout
07/06/26 1500m 6:27.5 2:09.1 View workout
07/05/26 5:07 1,002m 2:33.5 View workout
07/05/26 1700m 8:00.3 2:21.2 View workout
07/05/26 v8:00/3:00r...4 4,639m 2:09.3 View workout
07/02/26 1500m 7:31.6 2:30.5 View workout
07/02/26 v3:00/2:00r...5 3,786m 1:58.8 View workout
07/02/26 1500m 6:28.9 2:09.6 View workout
07/01/26 3:50 608m 3:09.6 View workout
07/01/26 v8:00/3:00r...4 4,896m 2:02.5 View workout
07/01/26 10:00 2,351m 2:07.6 View workout
06/29/26 v5:00/2:00r...4 4,822m 2:04.4 View workout
06/29/26 v250m/2:00r...5 1,250m 1:54.6 View workout
06/29/26 1500m 7:20.8 2:26.9 View workout
06/27/26 1500m 9:09.8 3:03.2 View workout
06/27/26 v1000m/2:00r...6 6,000m 2:05.0 View workout
06/25/26 7:07 1,161m 3:04.2 View workout
06/25/26 v5:00/2:00r...4 4,826m 2:04.3 View workout
06/24/26 6:25 1,003m 3:12.3 View workout