John Cooke
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/25 | 1,442 | 6:50.7 | 2:22.4 | RowErg | View workout | |
| 03/13/25 | 4,558 | 20:00.0 | 1:59.7 | RowErg | View workout | |
| 03/13/25 | 1,000 | 3:52.0 | 1:56.0 | RowErg | View workout | |
| 03/08/25 | 5,000 | 20:58.3 | 2:05.8 | RowErg | View workout | |
| 03/01/25 | 1,000 | 4:50.2 | 2:25.1 | RowErg | View workout | |
| 03/01/25 | 5,217 | 24:00.0 | 1:56.3 | RowErg | View workout | |
| 03/01/25 | 1,000 | 4:05.4 | 2:02.7 | RowErg | View workout | |
| 02/27/25 | 1,763 | 14:41.2 | 1:52.4 | RowErg | View workout | |
| 02/27/25 | 4,657 | 20:47.8 | 1:57.9 | RowErg | View workout | |
| 02/27/25 | 1,000 | 3:55.5 | 1:57.7 | RowErg | View workout | |
| 02/24/25 | 1,000 | 4:34.1 | 2:17.0 | RowErg | View workout | |
| 02/24/25 | 6,085 | 27:36.7 | 1:59.7 | RowErg | View workout | |
| 02/24/25 | 1,000 | 3:59.6 | 1:59.8 | RowErg | View workout | |
| 02/21/25 | 1,000 | 4:52.4 | 2:26.2 | RowErg | View workout | |
| 02/21/25 | 5,082 | 23:00.0 | 1:56.4 | RowErg | View workout | |
| 02/21/25 | 1,000 | 3:56.6 | 1:58.3 | RowErg | View workout | |
| 02/18/25 | 1,000 | 4:30.5 | 2:15.2 | RowErg | View workout | |
| 02/18/25 | 1,327 | 14:47.0 | 1:54.8 | RowErg | View workout | |
| 02/18/25 | 4,312 | 20:00.0 | 1:49.2 | RowErg | View workout | |
| 02/18/25 | 1,000 | 3:56.7 | 1:58.3 | RowErg | View workout | |
| 02/15/25 | 1,000 | 4:26.0 | 2:13.0 | RowErg | View workout | |
| 02/15/25 | 1,332 | 14:26.2 | 1:46.4 | RowErg | View workout | |
| 02/15/25 | 1,000 | 3:56.2 | 1:58.1 | RowErg | View workout | |
| 02/10/25 | 9,074 | 43:00.0 | 1:59.8 | RowErg | View workout | |
| 02/10/25 | 1,000 | 4:00.3 | 2:00.1 | RowErg | View workout |