John Cooke

Log

Date Workout Score Ave Comments Action
08/18/26 1225m 6:30.3 2:39.3 View workout
08/18/26 v1:00/1:00r...7 4,464m 1:57.6 View workout
08/18/26 10:00 2,404m 2:04.7 View workout
08/13/26 424m 2:39.0 3:07.5 View workout
08/13/26 v500m/2:00r...10 5,000m 2:09.3 View workout
08/13/26 10:00 2,177m 2:17.8 View workout
08/12/26 1597m 8:28.3 2:39.1 View workout
08/12/26 v250m/2:00r...5 1,250m 1:58.2 View workout
08/12/26 v2:00/1:00r...6 3,081m 1:56.8 View workout
08/12/26 10:00 2,425m 2:03.7 View workout
08/10/26 459m 2:40.6 2:54.9 View workout
08/10/26 v2000m/3:00r...4 5,000m 2:04.3 View workout
08/10/26 10:00 2,355m 2:07.3 View workout
08/07/26 1312m 6:24.4 2:26.4 View workout
08/07/26 v250m/2:00r...5 1,250m 1:53.0 View workout
08/07/26 10:00 2,450m 2:02.4 View workout
08/06/26 510m 2:43.5 2:40.2 View workout
08/06/26 v8:00/3:00r...4 4,938m 2:01.5 View workout
08/06/26 10:00 2,420m 2:03.9 View workout
08/04/26 2600m 11:04.8 2:07.8 View workout
08/04/26 10:00 2,400m 2:05.0 View workout
08/01/26 390m 2:03.1 2:37.8 View workout
08/01/26 10:00 2,194m 2:16.7 View workout
08/01/26 v1:00/2:00r...9 6,281m 1:59.4

Forgot about the last 1 minute and had undone toe straps when I saw the countdown!

View workout
08/01/26 10:00 2,378m 2:06.1 View workout