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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Cooke

Log

Date Distance Time Pace Comments Action
10/08/24 1,805m 8:20.3 2:18.5 View workout
10/08/24 2,914m 11:04.2 1:53.9 View workout
10/08/24 338m 1:23.2 2:03.0 View workout
10/08/24 1,000m 3:55.1 1:57.5 View workout
10/07/24 1,653m 6:55.3 2:05.6 View workout
10/07/24 3,109m 12:00.0 1:55.7 View workout
10/07/24 1,000m 3:56.9 1:58.4 View workout
10/06/24 1,127m 4:46.3 2:07.0 View workout
10/06/24 2,500m 9:33.7 1:54.7 View workout
10/06/24 1,000m 3:57.8 1:58.9 View workout
09/24/24 698m 3:12.9 2:18.1 View workout
09/24/24 6,387m 25:00.0 1:57.4 View workout
09/22/24 689m 4:02.3 2:55.8 View workout
09/22/24 3,090m 12:00.0 1:56.5 View workout
09/22/24 1,000m 4:00.7 2:00.3 View workout
09/21/24 376m 2:03.6 2:44.3 View workout
09/21/24 5,000m 19:38.5 1:57.8 View workout
09/21/24 1,000m 3:56.8 1:58.4 View workout
09/17/24 796m 4:23.8 2:45.7 View workout
09/17/24 4,924m 19:00.0 1:55.7 View workout