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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Cooke

Log

Date Distance Time Pace Comments Action
08/31/24 3,000m 10:52.5 1:48.7 View workout
08/31/24 1,000m 3:59.5 1:59.7 View workout
08/27/24 1,500m 8:45.5 2:55.1 View workout
08/27/24 3,158m 12:00.0 1:53.9 View workout
08/27/24 3,000m 11:52.9 1:58.8 View workout
08/26/24 4,604m 22:33.5 2:26.9 View workout
08/26/24 2,166m 8:00.0 1:50.8 View workout
08/26/24 3,000m 12:08.4 2:01.4 View workout
08/24/24 4,604m 20:07.3 2:11.1 View workout
08/23/24 3,879m 15:00.0 1:56.0 View workout
08/22/24 3,000m 12:50.5 2:08.4 View workout
08/22/24 5,052m 20:00.0 1:58.7 View workout
08/20/24 508m 2:50.9 2:48.2 View workout
08/20/24 508m 2:46.6 2:43.9 View workout
08/20/24 5,348m 21:00.0 1:57.8 View workout
08/19/24 1,608m 9:17.1 2:53.2 View workout
08/19/24 2,776m 10:00.0 1:48.0 View workout
08/19/24 2,000m 8:03.6 2:00.9 View workout
08/19/24 267m 1:00.0 1:52.3 View workout
08/19/24 2,000m 7:58.7 1:59.6 View workout