Andreas Vasilatos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
10,000m |
44:45.3 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/19/24 |
10,000m |
44:56.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/18/24 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/17/24 |
10,000m |
45:01.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/16/24 |
10,000m |
45:13.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/10/24 |
10,000m |
45:33.8 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/09/24 |
10,000m |
45:23.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
12/08/24 |
10,000m |
45:24.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/02/24 |
4,465m |
20:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/30/24 |
4,500m |
20:51.7 |
2:19.0 |
RowErg |
Lwt |
View workout
|
11/29/24 |
6,000m |
27:44.1 |
2:18.6 |
RowErg |
Lwt |
View workout
|
11/28/24 |
5,000m |
23:26.9 |
2:20.6 |
RowErg |
Lwt |
View workout
|
10/14/24 |
10,000m |
45:20.6 |
2:16.0 |
RowErg |
Lwt |
View workout
|
10/13/24 |
10,000m |
44:31.9 |
2:13.5 |
RowErg |
Lwt |
View workout
|
10/09/24 |
4,000m |
17:06.7 |
2:08.3 |
RowErg |
Lwt |
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|
10/08/24 |
4,000m |
17:35.5 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/01/24 |
2,052m |
8:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/01/24 |
1,500m |
6:52.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/29/24 |
3,500m |
14:45.4 |
2:06.4 |
RowErg |
Lwt |
View workout
|
09/29/24 |
5,000m |
22:46.1 |
2:16.6 |
RowErg |
Lwt |
View workout
|