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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Fine

Log

Date Distance Time Pace Comments Action
12/23/22 2,633m 12:00.0 2:16.7 View workout
12/23/22 2,633m 12:00.0 2:16.7 View workout
12/23/22 2,662m 12:00.0 2:15.2 View workout
12/23/22 650m 3:00.0 2:18.4 View workout
12/22/22 6,304m 28:00.0 2:13.2

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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12/22/22 661m 3:00.0 2:16.1 View workout
12/20/22 2,413m 10:52.6 2:15.2

W46 - 12x12cals - Free RowElite Sessions
app.erg.zone/w/LqYB1CD0T5KLmXkZ-9oge…

 View workout
12/20/22 3,162m 14:00.0 2:12.8 View workout
12/20/22 653m 3:00.0 2:17.8 View workout
12/18/22 3,438m 15:00.0 2:10.8 View workout
12/18/22 644m 3:00.0 2:19.7 View workout
12/17/22 6,593m 30:00.0 2:16.5

Row WOW - 17.12.22 - Free FM WOW
erg.zone

 View workout
12/17/22 636m 3:00.0 2:21.5 View workout
12/16/22 10,044m 47:02.7 2:20.5

W45 - 3x20mins - Free RowElite Sessions
erg.zone

 View workout
12/16/22 645m 3:00.0 2:19.5 View workout
12/14/22 3,000m 13:40.4 2:16.7

Row WOW - 10.12.22 - Free FM WOW
erg.zone

 View workout
12/14/22 635m 3:00.0 2:21.7 View workout
12/13/22 6,500m 29:45.5 2:17.3

RoW - Free WattPower Sessions
erg.zone

 View workout
12/13/22 635m 3:00.0 2:21.7 View workout
12/12/22 3,978m 18:00.0 2:15.7 View workout