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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Fine

Log

Date Distance Time Pace Comments Action
01/30/23 4,342m 20:00.0 2:18.1

RoW - Free WattPower Sessions
app.erg.zone/w/lLboxiatR5GQ5GHBIjBLcA

 View workout
01/30/23 633m 3:00.0 2:22.1 View workout
01/28/23 6,123m 28:00.0 2:17.1

RoW - Free WattPower Sessions
app.erg.zone/w/kgoVPfHKTSyCh19-3AFi_w

 View workout
01/28/23 636m 3:00.0 2:21.5 View workout
01/27/23 7,884m 36:00.0 2:16.9

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

 View workout
01/27/23 622m 3:00.0 2:24.6 View workout
01/25/23 5,175m 24:13.9 2:20.4 View workout
01/25/23 638m 3:00.0 2:21.0 View workout
01/24/23 6,000m 27:56.9 2:19.7 View workout
01/24/23 647m 3:00.0 2:19.1 View workout
01/23/23 7,677m 36:00.0 2:20.6

W47 - 10x4mins - Free RowElite Sessions
app.erg.zone/w/_It7TWs2RI6-dn6BGxUoJA…

 View workout
01/23/23 638m 3:00.0 2:21.0 View workout
01/21/23 5,391m 25:00.0 2:19.1 View workout
01/21/23 639m 3:00.0 2:20.8 View workout
01/20/23 5,427m 25:00.0 2:18.1 View workout
01/20/23 651m 3:00.0 2:18.2 View workout
01/19/23 5,504m 25:00.0 2:16.2 View workout
01/19/23 644m 3:00.0 2:19.7 View workout
01/18/23 5,535m 25:00.0 2:15.5 View workout
01/18/23 633m 3:00.0 2:22.1 View workout