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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Fine

Log

Date Distance Time Pace Comments Action
03/10/23 453m 2:00.0 2:12.4 View workout
03/09/23 6,842m 30:00.0 2:11.5

RoW - Free WattPower Sessions
app.erg.zone/w/-O7YDe16RyeEJxeLgRuY9w

 View workout
03/09/23 442m 2:00.0 2:15.7 View workout
03/08/23 5,000m 22:00.0 2:12.0 View workout
03/08/23 440m 2:00.0 2:16.3 View workout
03/07/23 4,827m 21:36.0 2:14.2

RoW - Free WattPower Sessions
app.erg.zone/w/DopQbaH2RuOM_ubY_5-DgA

 View workout
03/07/23 436m 2:00.0 2:17.6 View workout
03/06/23 6,742m 30:00.0 2:13.4

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

 View workout
03/06/23 435m 2:00.0 2:17.9 View workout
03/05/23 4,956m 22:01.9 2:13.3 View workout
03/03/23 3,589m 16:00.0 2:13.7 View workout
03/02/23 3,631m 16:00.0 2:12.1 View workout
03/02/23 442m 2:00.0 2:15.7 View workout
02/28/23 5,000m 22:46.1 2:16.6 View workout
02/27/23 4,129m 18:00.0 2:10.7 View workout
02/27/23 466m 2:00.0 2:08.7 View workout
02/25/23 5,000m 21:57.9 2:11.7

Row WOW - 25.2.23 - Free FM WOW
app.erg.zone/w/FNDBl5G7SiK9JwsesDUK3g

…		 View workout
02/25/23 437m 2:00.0 2:17.2 View workout
02/22/23 5,000m 21:51.8 2:11.1

RoW - Free WattPower Sessions
app.erg.zone/w/J5hVakFERR6mxvTerdDUwQ

 View workout
02/22/23 643m 3:00.0 2:19.9 View workout