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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Fine

Log

Date Distance Time Pace Comments Action
01/17/23 5,420m 25:00.0 2:18.3 View workout
01/17/23 641m 3:00.0 2:20.4 View workout
01/16/23 5,432m 25:00.0 2:18.0 View workout
01/16/23 637m 3:00.0 2:21.2 View workout
01/12/23 4,000m 18:23.6 2:17.9 View workout
01/12/23 643m 3:00.0 2:19.9 View workout
01/10/23 3,000m 13:18.4 2:13.0

RoW - Free WattPower Sessions
app.erg.zone/w/Plk2jzUORRmUEbDsMb6m0A

 View workout
01/10/23 649m 3:00.0 2:18.6 View workout
01/09/23 5,632m 26:01.9 2:18.6

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

 View workout
01/09/23 655m 3:00.0 2:17.4 View workout
01/07/23 3,444m 15:00.0 2:10.6

RoW - Free WattPower Sessions
app.erg.zone/w/DU7vDi46RMq2zo7S50eOTQ

 View workout
01/07/23 662m 3:00.0 2:15.9 View workout
01/06/23 7,552m 35:02.8 2:19.2

W42 - 666cals - Free RowElite Sessions
app.erg.zone/w/IMgC_lhKRCiy_NtkW21WKA<…

 View workout
01/06/23 648m 3:00.0 2:18.8 View workout
01/05/23 4,602m 21:00.0 2:16.8

RoW - Free WattPower Sessions
app.erg.zone/w/kgoVPfHKTSyCh19-3AFi_w

 View workout
01/05/23 637m 3:00.0 2:21.2 View workout
01/04/23 8,643m 40:00.0 2:18.8

W47 - 10x4mins - Free RowElite Sessions
app.erg.zone/w/_It7TWs2RI6-dn6BGxUoJA…

 View workout
01/04/23 619m 3:00.0 2:25.3 View workout
01/01/23 8,092m 37:08.1 2:17.6 View workout
01/01/23 642m 3:00.0 2:20.1 View workout