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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Fine

Log

Date Distance Time Pace Comments Action
11/30/22 618m 3:00.0 2:25.6 View workout
11/29/22 8,537m 40:00.0 2:20.5 View workout
11/29/22 1,000m 4:39.1 2:19.5 View workout
11/28/22 6,524m 30:00.0 2:17.9 View workout
11/28/22 2,000m 9:05.5 2:16.3 View workout
11/24/22 3,750m 16:41.9 2:13.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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11/24/22 648m 3:00.0 2:18.8 View workout
11/23/22 10,000m 45:19.4 2:15.9

Row WOW - 12.11.22 - Free FM WOW
erg.zone

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11/23/22 631m 3:00.0 2:22.6 View workout
11/17/22 3,750m 16:30.9 2:12.1 View workout
11/17/22 655m 3:00.0 2:17.4 View workout
11/16/22 6,699m 30:00.0 2:14.3 View workout
11/16/22 661m 3:00.0 2:16.1 View workout
11/14/22 3,212m 14:00.0 2:10.7 View workout
11/14/22 646m 3:00.0 2:19.3 View workout
11/13/22 6,702m 30:00.0 2:14.2

RoW - Free WattPower Sessions
erg.zone

 View workout
11/13/22 635m 3:00.0 2:21.7 View workout
11/12/22 6,000m 27:28.5 2:17.3 View workout
11/12/22 647m 3:00.0 2:19.1 View workout
11/11/22 4,000m 17:57.0 2:14.6

Row WOW - 5.10.22 - Free FM WOW
erg.zone

 View workout