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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Fine

Log

Date Distance Time Pace Comments Action
02/21/23 5,000m 22:54.0 2:17.4

RoW - Free WattPower Sessions
app.erg.zone/w/J5hVakFERR6mxvTerdDUwQ

 View workout
02/21/23 667m 3:00.0 2:14.9 View workout
02/19/23 5,000m 22:56.1 2:17.6 View workout
02/19/23 681m 3:00.0 2:12.1 View workout
02/18/23 5,000m 22:15.9 2:13.5 View workout
02/18/23 657m 3:00.0 2:16.9 View workout
02/17/23 1,305m 6:00.0 2:17.9 View workout
02/17/23 6,655m 30:00.0 2:15.2 View workout
02/17/23 663m 3:00.0 2:15.7 View workout
02/09/23 2,200m 10:14.2 2:19.5 View workout
02/09/23 8,000m 36:57.2 2:18.5 View workout
02/09/23 644m 3:00.0 2:19.7 View workout
02/06/23 7,000m 31:29.3 2:14.9

Row WOW - 4.4.23 - Free FM WOW
app.erg.zone/w/osniWz8kRrCShKCz2amozA

 View workout
02/06/23 650m 3:00.0 2:18.4 View workout
02/04/23 8,000m 36:30.5 2:16.9

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

 View workout
02/04/23 633m 3:00.0 2:22.1 View workout
02/02/23 3,579m 16:30.9 2:18.4 View workout
02/02/23 647m 3:00.0 2:19.1 View workout
01/31/23 3,000m 13:26.5 2:14.4

RoW - Free WattPower Sessions
app.erg.zone/w/Plk2jzUORRmUEbDsMb6m0A

 View workout
01/31/23 644m 3:00.0 2:19.7 View workout