John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
1,962m |
8:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/21/24 |
418m |
2:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
12/20/24 |
3,762m |
16:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/20/24 |
420m |
2:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
12/19/24 |
2,000m |
8:43.5 |
2:10.8 |
RowErg |
Lwt |
View workout
|
12/19/24 |
268m |
1:15.0 |
2:19.9 |
RowErg |
Lwt |
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|
12/18/24 |
3,624m |
15:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/18/24 |
425m |
2:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
12/17/24 |
4,286m |
18:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/17/24 |
247m |
1:15.0 |
2:31.8 |
RowErg |
Lwt |
View workout
|
12/16/24 |
4,493m |
19:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/14/24 |
3,000m |
12:53.8 |
2:08.9 |
RowErg |
Lwt |
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|
12/13/24 |
4,862m |
21:03.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/12/24 |
2,086m |
8:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
12/11/24 |
3,500m |
14:43.3 |
2:06.1 |
RowErg |
Lwt |
View workout
|
12/10/24 |
3,076m |
13:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/09/24 |
3,044m |
12:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/07/24 |
5,744m |
25:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/06/24 |
3,940m |
16:40.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
12/05/24 |
2,000m |
8:42.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|