John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/24 |
2,917m |
12:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
05/03/24 |
2,864m |
12:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
05/02/24 |
4,199m |
17:30.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
05/01/24 |
3,553m |
15:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/30/24 |
5,735m |
25:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
04/27/24 |
2,355m |
9:55.2 |
2:06.3 |
RowErg |
Lwt |
View workout
|
04/26/24 |
5,000m |
22:04.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/25/24 |
2,000m |
8:42.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|
04/24/24 |
3,000m |
12:27.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/23/24 |
3,500m |
14:46.1 |
2:06.5 |
RowErg |
Lwt |
View workout
|
04/22/24 |
3,866m |
15:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
04/20/24 |
4,603m |
20:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
04/19/24 |
4,660m |
20:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/18/24 |
5,000m |
21:18.9 |
2:07.8 |
RowErg |
Lwt |
View workout
|
04/17/24 |
4,000m |
16:31.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
04/16/24 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/15/24 |
5,000m |
21:01.8 |
2:06.1 |
RowErg |
Lwt |
View workout
|
04/13/24 |
3,523m |
15:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
04/12/24 |
3,750m |
15:43.2 |
2:05.7 |
RowErg |
Lwt |
View workout
|
04/11/24 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|