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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Weil

Log

Date Distance Time Pace Comments Action
11/21/24 2,000m 9:00.1 2:15.0 View workout
11/20/24 4,593m 18:49.8 2:02.9 View workout
11/19/24 5,854m 25:00.0 2:08.1 View workout
11/18/24 5,892m 25:00.0 2:07.2 View workout
11/18/24 23m 0:10.4 3:46.0 View workout
11/16/24 2,328m 9:42.5 2:05.1 View workout
11/14/24 5,000m 21:08.6 2:06.8 View workout
11/13/24 2,485m 10:00.0 2:00.7 View workout
11/12/24 4,672m 20:00.0 2:08.4 View workout
11/11/24 3,522m 15:00.0 2:07.7 View workout
11/09/24 3,533m 15:00.0 2:07.3 View workout
11/08/24 3,821m 16:00.0 2:05.6 View workout
11/07/24 1,000m 4:14.3 2:07.1 View workout
11/06/24 1,963m 8:00.0 2:02.2 View workout
11/05/24 3,294m 14:00.0 2:07.5 View workout
11/04/24 2,996m 12:03.0 2:00.6 View workout
11/02/24 3,910m 16:40.0 2:07.8 View workout
11/01/24 3,500m 14:55.3 2:07.9 View workout
10/31/24 2,490m 10:00.0 2:00.4 View workout
10/30/24 4,507m 20:00.0 2:13.1 View workout