John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/21 |
5,000m |
21:49.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
08/13/21 |
5,000m |
21:55.2 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/12/21 |
2,000m |
8:46.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
08/11/21 |
6,700m |
29:20.4 |
2:11.3 |
RowErg |
Lwt |
View workout
|
08/11/21 |
12m |
0:17.9 |
12:25.8 |
RowErg |
Lwt |
View workout
|
08/10/21 |
6,700m |
29:27.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
08/09/21 |
6,700m |
29:53.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/07/21 |
6,700m |
29:41.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
08/06/21 |
6,700m |
32:05.6 |
2:23.7 |
RowErg |
Lwt |
View workout
|
08/05/21 |
2,000m |
8:42.2 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/05/21 |
2,000m |
8:36.5 |
2:09.1 |
RowErg |
Lwt |
View workout
|
08/05/21 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
08/05/21 |
700m |
3:06.3 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/04/21 |
6,859m |
30:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/03/21 |
6,926m |
30:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/02/21 |
6,864m |
30:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/01/21 |
29m |
0:21.4 |
6:08.9 |
RowErg |
Lwt |
View workout
|
07/31/21 |
700m |
3:00.3 |
2:08.7 |
RowErg |
Lwt |
View workout
|
07/31/21 |
2,000m |
8:45.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
07/31/21 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|