John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/21 |
6,700m |
30:01.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/18/21 |
1,700m |
7:29.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
06/18/21 |
5,000m |
25:37.1 |
2:33.7 |
RowErg |
Lwt |
View workout
|
06/17/21 |
3,024m |
15:31.5 |
2:34.0 |
RowErg |
Lwt |
View workout
|
06/17/21 |
2,000m |
8:51.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
06/16/21 |
2,000m |
8:44.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
06/16/21 |
500m |
2:09.2 |
2:09.2 |
RowErg |
Lwt |
View workout
|
06/16/21 |
4,500m |
19:58.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/15/21 |
2,000m |
8:58.2 |
2:14.5 |
RowErg |
Lwt |
View workout
|
06/15/21 |
500m |
2:11.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/15/21 |
4,500m |
20:13.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
06/14/21 |
6,700m |
29:25.3 |
2:11.7 |
RowErg |
Lwt |
View workout
|
06/14/21 |
288m |
1:30.5 |
2:37.1 |
RowErg |
Lwt |
View workout
|
06/12/21 |
6,700m |
32:30.3 |
2:25.5 |
RowErg |
Lwt |
View workout
|
06/12/21 |
285m |
1:35.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
06/11/21 |
6,700m |
33:57.3 |
2:32.0 |
RowErg |
Lwt |
View workout
|
06/11/21 |
301m |
1:41.5 |
2:48.6 |
RowErg |
Lwt |
View workout
|
06/10/21 |
6,674m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
06/10/21 |
280m |
1:32.1 |
2:44.4 |
RowErg |
Lwt |
View workout
|
06/09/21 |
200m |
0:54.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|