John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/21 |
6,700m |
29:23.3 |
2:11.5 |
RowErg |
Lwt |
View workout
|
07/07/21 |
6,700m |
29:57.6 |
2:14.1 |
RowErg |
Lwt |
View workout
|
07/06/21 |
6,700m |
29:59.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/05/21 |
6,709m |
30:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
07/03/21 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/03/21 |
272m |
1:18.6 |
2:24.4 |
RowErg |
Lwt |
View workout
|
07/02/21 |
6,700m |
30:03.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/01/21 |
2,000m |
8:56.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
06/30/21 |
6,700m |
29:39.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
06/29/21 |
6,700m |
29:32.1 |
2:12.2 |
RowErg |
Lwt |
View workout
|
06/28/21 |
6,805m |
30:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
06/26/21 |
6,700m |
29:01.1 |
2:09.9 |
RowErg |
Lwt |
View workout
|
06/25/21 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
06/24/21 |
6,686m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
06/23/21 |
6,700m |
31:28.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
06/22/21 |
1,700m |
7:30.1 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/22/21 |
5,000m |
22:13.9 |
2:13.3 |
RowErg |
Lwt |
View workout
|
06/21/21 |
6,809m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
06/19/21 |
6,700m |
30:01.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/18/21 |
1,700m |
7:29.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|