John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/21 |
6,728m |
30:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/03/21 |
6,787m |
30:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/02/21 |
6,825m |
30:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/01/21 |
6,878m |
30:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/31/21 |
3,358m |
15:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
08/28/21 |
6,859m |
30:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/27/21 |
5,000m |
21:37.5 |
2:09.7 |
RowErg |
Lwt |
View workout
|
08/26/21 |
2,000m |
8:42.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/25/21 |
214m |
1:40.1 |
3:53.8 |
RowErg |
Lwt |
View workout
|
08/25/21 |
5,000m |
22:36.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
08/24/21 |
275m |
1:33.3 |
2:49.6 |
RowErg |
Lwt |
View workout
|
08/24/21 |
1,000m |
4:22.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/24/21 |
5,000m |
21:55.2 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/23/21 |
5,000m |
21:51.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/21/21 |
5,000m |
21:57.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
08/20/21 |
5,000m |
21:59.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
08/19/21 |
6,700m |
29:55.2 |
2:13.9 |
RowErg |
Lwt |
View workout
|
08/18/21 |
6,700m |
29:42.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/17/21 |
6,700m |
29:36.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/16/21 |
6,700m |
29:23.3 |
2:11.5 |
RowErg |
Lwt |
View workout
|