John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
500m |
2:11.1 |
2:11.1 |
RowErg |
Lwt |
View workout
|
10/20/21 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/19/21 |
500m |
2:25.7 |
2:25.7 |
RowErg |
Lwt |
View workout
|
10/19/21 |
500m |
2:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/19/21 |
5,000m |
22:02.7 |
2:12.2 |
RowErg |
Lwt |
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|
10/18/21 |
5,000m |
22:16.8 |
2:13.6 |
RowErg |
Lwt |
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|
10/16/21 |
5,000m |
21:49.3 |
2:10.9 |
RowErg |
Lwt |
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|
10/15/21 |
6,000m |
25:55.8 |
2:09.6 |
RowErg |
Lwt |
View workout
|
10/14/21 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Lwt |
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|
10/14/21 |
139m |
0:30.0 |
1:47.9 |
RowErg |
Lwt |
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|
10/13/21 |
6,000m |
26:32.8 |
2:12.7 |
RowErg |
Lwt |
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|
10/12/21 |
6,000m |
27:11.4 |
2:15.9 |
RowErg |
Lwt |
View workout
|
10/11/21 |
6,000m |
26:27.3 |
2:12.2 |
RowErg |
Lwt |
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|
10/11/21 |
63m |
0:25.0 |
3:18.4 |
RowErg |
Lwt |
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|
10/09/21 |
6,000m |
25:59.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/08/21 |
6,000m |
26:31.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
10/07/21 |
6,707m |
30:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
10/06/21 |
6,000m |
26:48.4 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/05/21 |
5,000m |
22:14.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|
10/04/21 |
5,000m |
22:07.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|