John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/21 |
500m |
2:29.7 |
2:29.7 |
RowErg |
Lwt |
View workout
|
11/19/21 |
5,000m |
22:37.8 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/18/21 |
6,700m |
29:51.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/17/21 |
6,700m |
30:09.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/16/21 |
6,700m |
29:46.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/15/21 |
500m |
2:19.8 |
2:19.8 |
RowErg |
Lwt |
View workout
|
11/15/21 |
500m |
2:15.7 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/15/21 |
5,000m |
22:23.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/13/21 |
500m |
2:27.6 |
2:27.6 |
RowErg |
Lwt |
View workout
|
11/13/21 |
500m |
2:14.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/13/21 |
500m |
2:12.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/13/21 |
5,000m |
22:48.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/12/21 |
5,000m |
23:08.7 |
2:18.8 |
RowErg |
Lwt |
View workout
|
11/11/21 |
2,000m |
9:27.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/10/21 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/09/21 |
5,000m |
22:22.7 |
2:14.2 |
RowErg |
Lwt |
View workout
|
11/08/21 |
5,000m |
22:28.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/06/21 |
5,000m |
22:50.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
11/05/21 |
5,000m |
22:56.8 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/04/21 |
5,000m |
22:49.6 |
2:16.9 |
RowErg |
Lwt |
View workout
|