John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/21 |
5,000m |
21:51.1 |
2:11.1 |
RowErg |
Lwt |
View workout
|
12/11/21 |
500m |
2:13.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/11/21 |
6,000m |
26:35.2 |
2:12.9 |
RowErg |
Lwt |
View workout
|
12/10/21 |
8,000m |
35:44.6 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/09/21 |
500m |
2:11.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
12/09/21 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/08/21 |
8,000m |
36:15.4 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/07/21 |
8,000m |
37:30.4 |
2:20.6 |
RowErg |
Lwt |
View workout
|
12/06/21 |
8,000m |
36:32.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
12/04/21 |
7,000m |
32:36.2 |
2:19.7 |
RowErg |
Lwt |
View workout
|
12/03/21 |
7,000m |
32:43.7 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/02/21 |
5,000m |
23:04.8 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/02/21 |
2,000m |
9:28.9 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/01/21 |
2,000m |
9:17.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|
12/01/21 |
5,000m |
23:06.6 |
2:18.6 |
RowErg |
Lwt |
View workout
|
11/30/21 |
1,000m |
4:41.2 |
2:20.6 |
RowErg |
Lwt |
View workout
|
11/30/21 |
1,000m |
4:41.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
11/30/21 |
5,000m |
23:29.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
11/29/21 |
500m |
2:26.3 |
2:26.3 |
RowErg |
Lwt |
View workout
|
11/29/21 |
500m |
2:17.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|