John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
09/08/21 |
6,000 |
27:22.5 |
2:16.8 |
RowErg |
View workout
|
09/08/21 |
700 |
3:28.7 |
2:29.0 |
RowErg |
View workout
|
09/07/21 |
6,000 |
26:46.5 |
2:13.8 |
RowErg |
View workout
|
09/07/21 |
700 |
3:17.7 |
2:21.2 |
RowErg |
View workout
|
09/06/21 |
6,700 |
29:36.7 |
2:12.5 |
RowErg |
View workout
|
09/04/21 |
6,728 |
30:00.0 |
2:13.7 |
RowErg |
View workout
|
09/03/21 |
6,787 |
30:00.0 |
2:12.6 |
RowErg |
View workout
|
09/02/21 |
6,825 |
30:00.0 |
2:11.8 |
RowErg |
View workout
|
09/01/21 |
6,878 |
30:00.0 |
2:10.8 |
RowErg |
View workout
|
08/31/21 |
3,358 |
15:00.0 |
2:14.0 |
RowErg |
View workout
|
08/28/21 |
6,859 |
30:00.0 |
2:11.2 |
RowErg |
View workout
|
08/27/21 |
5,000 |
21:37.5 |
2:09.7 |
RowErg |
View workout
|
08/26/21 |
2,000 |
8:42.1 |
2:10.5 |
RowErg |
View workout
|
08/25/21 |
214 |
1:40.1 |
3:53.8 |
RowErg |
View workout
|
08/25/21 |
5,000 |
22:36.0 |
2:15.6 |
RowErg |
View workout
|
08/24/21 |
275 |
1:33.3 |
2:49.6 |
RowErg |
View workout
|
08/24/21 |
1,000 |
4:22.8 |
2:11.4 |
RowErg |
View workout
|
08/24/21 |
5,095 |
24:00.2 |
2:11.5 |
RowErg |
View workout
|
08/23/21 |
5,000 |
21:51.0 |
2:11.1 |
RowErg |
View workout
|
08/21/21 |
5,000 |
21:57.0 |
2:11.7 |
RowErg |
View workout
|
08/20/21 |
5,000 |
21:59.6 |
2:11.9 |
RowErg |
View workout
|
08/19/21 |
6,700 |
29:55.2 |
2:13.9 |
RowErg |
View workout
|
08/18/21 |
6,700 |
29:42.2 |
2:13.0 |
RowErg |
View workout
|
08/17/21 |
6,700 |
29:36.1 |
2:12.5 |
RowErg |
View workout
|
08/16/21 |
6,700 |
29:23.3 |
2:11.5 |
RowErg |
View workout
|