John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/21 |
5,000m |
23:51.9 |
2:23.1 |
RowErg |
Lwt |
View workout
|
11/02/21 |
6,500m |
29:15.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/01/21 |
5,000m |
22:09.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
10/30/21 |
5,000m |
22:20.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/29/21 |
5,000m |
22:35.2 |
2:15.5 |
RowErg |
Lwt |
View workout
|
10/29/21 |
306m |
1:29.1 |
2:25.5 |
RowErg |
Lwt |
View workout
|
10/28/21 |
1,175m |
5:10.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/27/21 |
6,744m |
30:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
10/26/21 |
6,700m |
29:54.3 |
2:13.9 |
RowErg |
Lwt |
View workout
|
10/25/21 |
500m |
2:15.6 |
2:15.6 |
RowErg |
Lwt |
View workout
|
10/25/21 |
500m |
2:14.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/25/21 |
5,000m |
22:44.4 |
2:16.4 |
RowErg |
Lwt |
View workout
|
10/23/21 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/23/21 |
500m |
2:08.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/23/21 |
5,000m |
21:50.9 |
2:11.0 |
RowErg |
Lwt |
View workout
|
10/22/21 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
10/22/21 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Lwt |
View workout
|
10/22/21 |
5,000m |
22:05.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
10/21/21 |
6,700m |
29:21.2 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/20/21 |
500m |
2:12.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|