John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/21 |
1,724m |
7:53.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
10/02/21 |
4,571m |
21:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/02/21 |
1,278m |
7:03.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
10/01/21 |
6,813m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/30/21 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/29/21 |
6,000m |
26:44.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/28/21 |
6,000m |
26:46.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
09/27/21 |
6,772m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/25/21 |
6,000m |
26:22.4 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/24/21 |
6,000m |
26:42.6 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/23/21 |
6,000m |
26:36.7 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/22/21 |
6,000m |
27:20.8 |
2:16.7 |
RowErg |
Lwt |
View workout
|
09/21/21 |
6,826m |
30:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/20/21 |
6,000m |
25:58.7 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/18/21 |
500m |
2:17.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/18/21 |
500m |
2:17.5 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/18/21 |
5,000m |
22:52.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
09/17/21 |
500m |
2:15.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
09/17/21 |
500m |
2:16.4 |
2:16.4 |
RowErg |
Lwt |
View workout
|
09/17/21 |
5,000m |
22:18.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|