John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/21 |
500m |
2:14.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/16/21 |
2,000m |
9:01.4 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/15/21 |
1,000m |
4:25.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/15/21 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
09/15/21 |
2,000m |
8:50.3 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/15/21 |
2,000m |
9:05.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|
09/14/21 |
5,000m |
22:10.8 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/13/21 |
5,000m |
22:02.2 |
2:12.2 |
RowErg |
Lwt |
View workout
|
09/11/21 |
500m |
2:14.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/11/21 |
500m |
2:12.8 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/11/21 |
700m |
3:09.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
09/11/21 |
5,000m |
22:21.6 |
2:14.1 |
RowErg |
Lwt |
View workout
|
09/10/21 |
5,000m |
22:04.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/10/21 |
5,000m |
22:04.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/09/21 |
6,485m |
30:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
09/08/21 |
700m |
3:28.7 |
2:29.0 |
RowErg |
Lwt |
View workout
|
09/08/21 |
6,000m |
27:22.5 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/07/21 |
700m |
3:17.7 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/07/21 |
6,000m |
26:46.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
09/06/21 |
6,700m |
29:36.7 |
2:12.5 |
RowErg |
Lwt |
View workout
|